spiritual
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Words of Gratitude for a Yoga Teacher
Most mornings I step on the mat by 6 a.m. and Chelsea Jackson Roberts’ voice is the first human voice I hear welcoming in the day. I didn’t realize until this morning how profound my connection is to this woman… Continue reading
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An Asthma Medicine Stole my Sanity
Singulair has a black box warning from the FDA because it causes psychiatric symptoms. Yes, you read that correctly. An asthma/allergy med. It crosses the blood/brain barrier. It also affects the gut. Which makes sense because the brain and the… Continue reading
It's a Practice 